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Every New Year brings people hopes to fulfill their New Year’s resolution of getting fit so they enrolled in gym classes or simply buys gym equipment. People suffer from imperfections and want to improve our appearance, although many sees this as a chore. With January being the busiest time for fitness centres, everybody seems enthusiastic and forks out for a gym membership along with the full attire, but the novelty soon disappears after a few weeks. Most gym memberships have a contract of 6 months to 12 months, making people wonder if it will be more beneficial and cost-effective if they trained at home. Would they slack even more? Or would they enjoy training in the comfort of their own home without dealing with strangers watching them sweat.
• With most gyms contracting you to at least 12 months membership aside from forcing their members to pay a joining fee; attending a gym can be expensive, not to mention the amount of money it will cost people to travel to their chosen fitness centre. By training at home, they are able to spend their spare money on equipment to use in their home.